Ironman 70.3 Pula, 20.9.2015

A Half-Iron distance that took place in Croatia for the first time. Both, Iztok and I, had great expectations but were a bit dissapointed at the end. It started at the registration point on Saturday where they ran out of backpacks with guidelines for athletes. Well, we did not mind but we were a bit […]

Grenka resnica o sladkorju

Nekaj novih spoznanj in znanstveno podprtih spoznanj iz knjige Mastna laž, ki mi je med sprehodom po knjigarni padla v oči. Avtor Dr. Lusting je specialist za otroško debelost in endokrinolog. Že v začetku poudarja, da v večini primerov debelost ne moremo označiti kot posledico vedenjskih navad (večurno poležavanje na kavču, premalo ali nič gibanja), […]